html{-webkit-text-size-adjust:100%;line-height:1.5}body{margin:0}button,input,select,textarea{font:inherit}fieldset{border:0;margin:0;padding:0}button{border:0}img,svg{vertical-align:middle}:root{--ink:#263c60;--muted:#8992a5;--pink:#ed8ea9;--blue:#5eabe5;--line:#f0ecea;--bg:#fffbf8;--shadow:0 5px 22px #42608207,0 2px 5px #42302c03;--font:sans-serif}*{box-sizing:border-box}body{color:var(--ink);background:var(--bg);letter-spacing:-.035em;margin:0;font-family:-apple-system,BlinkMacSystemFont,Apple SD Gothic Neo,Malgun Gothic,sans-serif;font-size:14px}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;background:0 0;border:0}button:disabled{opacity:.55;cursor:wait}a{color:#528dc1;text-underline-offset:4px}button:focus-visible,a:focus-visible{outline-offset:4px;outline:3px solid #65b7f0}h1,h2,h3,p{margin:0}h2{letter-spacing:-.045em;font-size:17px;font-weight:750}h3{font-size:15px;font-weight:700}p{line-height:1.75}img{max-width:100%}svg{flex-shrink:0}input,select,textarea{background:#fff;border:1px solid #e5e9ef;border-radius:12px;outline:none;width:100%;min-height:44px;padding:12px}input:focus,select:focus,textarea:focus{border-color:#70b5e5;box-shadow:0 0 0 3px #c4e6ff60}select{width:auto;min-height:36px;padding:8px 30px 8px 12px;font-size:12px}textarea{resize:vertical}hr{border:0;border-top:1px solid var(--line);margin:25px 0}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.muted{color:var(--muted)}.pink{color:var(--pink)}.blue{color:var(--blue)}.danger{color:#bc516a!important}.app-shell{min-height:100dvh}.sidebar{z-index:20;background:#fffdfa;border-right:1px solid #f3eeeb;flex-direction:column;width:216px;padding:24px 17px;display:flex;position:fixed;inset:0 auto 0 0}.brand{flex-direction:column;align-items:center;width:100%;margin-bottom:38px;display:flex}.brand img{filter:drop-shadow(0 5px 3px #6c8cc21c);width:70px;height:70px;margin-bottom:7px}.brand strong{letter-spacing:-2px;color:#25416e;font-size:28px;font-weight:850}.brand span{color:#929aae;letter-spacing:.01em;margin-top:4px;font-size:11px}.sidebar nav{flex-direction:column;gap:7px;display:flex}.nav-link{color:#6d7b94;text-align:left;border-radius:15px;align-items:center;gap:14px;width:100%;height:52px;padding:0 20px;font-size:14px;font-weight:550;display:flex;position:relative}.nav-link.active{color:#db7595;background:#ffedf1;font-weight:750}.nav-link:not(.active):hover{background:#f5f9fc}.nav-dot{background:#ec90ac;border-radius:50%;width:5px;height:5px;margin-left:auto}.sidebar-bottom{text-align:center;background:linear-gradient(145deg,#fff0f0,#fff9f0);border-radius:24px;margin-top:auto;margin-bottom:20px;padding:22px 0}.clay-heart{color:#efa1ae;text-shadow:2px 5px 3px #d98b9538,0 -2px 2px #fff;font-size:43px;line-height:1.2}.sidebar-bottom p{margin-top:12px;font-size:12px;line-height:1.8}.sidebar-bottom>span{color:#af9f9e;margin-top:10px;font-size:10px;display:block}.sidebar-help{color:#939aac;justify-content:center;align-items:center;gap:7px;font-size:11px;display:flex}.main{min-width:0;margin-left:216px}.topbar{justify-content:space-between;align-items:center;gap:16px;height:78px;padding:0 34px;display:flex}.date{align-items:center;gap:10px;font-size:14px;font-weight:650;display:flex}.date svg{color:#6d9fc4}.top-actions{align-items:center;gap:17px;display:flex}.private-label{color:#7593aa;background:#f4f9fc;border:1px solid #e7eef2;border-radius:20px;align-items:center;gap:6px;padding:7px 10px;font-size:10px;display:flex}.icon-button{color:#8290a5;border-radius:12px;justify-content:center;align-items:center;width:38px;height:38px;display:inline-flex}.icon-button:hover{background:#f3f7fa}.mobile-brand{display:none}.content{max-width:1510px;margin:auto;padding:0 32px 24px}.hero{isolation:isolate;background:#f8f2ee;border-radius:26px;height:315px;position:relative;overflow:hidden}.hero-art{object-fit:cover;object-position:center 55%;z-index:-2;width:100%;height:100%;position:absolute;inset:0}.hero:after{content:"";z-index:-1;background:linear-gradient(90deg,#fffaf7e8 0%,#fffaf7b0 29%,#fffaf700 60%);position:absolute;inset:0}.hero-copy{padding:28px 34px}.eyebrow{letter-spacing:.18em;color:#a09ea8;margin-bottom:13px;font-size:9px;font-weight:750;display:block}.hero h1{letter-spacing:-.07em;width:max-content;font-size:53px;font-weight:900;line-height:1.21;position:relative}.hero h1>span{color:#e89bae;text-shadow:0 -2px 1px #fff6f8,1px 2px #d57d9b,2px 4px #cb819e80,1px 7px 6px #a3678a25}.hero h1>span:nth-of-type(2){color:#85bfe6;text-shadow:0 -2px 1px #f3fcff,1px 2px #6aa8d2,2px 4px #6aa8d280,1px 7px 6px #617c9d25}.hero h1 i{color:#eda0b6;text-shadow:2px 4px 1px #d88fa93d;font-size:32px;font-style:normal;position:absolute;top:7px;right:-50px;transform:rotate(15deg)}.hero-copy p{color:#667594;margin:15px 0 20px;font-size:12px;font-weight:600}.hero-buttons{gap:10px;display:flex}.primary,.pink-button,.soft-button{border-radius:14px;justify-content:center;align-items:center;gap:9px;min-height:42px;padding:0 18px;font-size:12px;font-weight:650;transition:transform .18s,box-shadow .18s;display:inline-flex}.primary{color:#fff;background:linear-gradient(#78bff2,#489cda);border:1px solid #fff9;box-shadow:inset 0 1px 1px #fff9,0 3px 8px #5aa0d22b}.primary:hover{transform:translateY(-1px);box-shadow:0 4px 15px #5aa0d24d}.pink-button{color:#d67998;background:linear-gradient(#ffe6ed,#ffdce8);border:1px solid #ffeef4}.soft-button{color:#548cb4;background:#eff7fd;border:1px solid #e1eef9}.text-link{color:#609aca;align-items:center;min-height:34px;font-size:12px;font-weight:650;display:inline-flex}.section-line{justify-content:space-between;align-items:center;margin:28px 0 15px;display:flex}.section-line h2{font-size:15px}.section-line>span{color:#9aa1af;font-size:10px}.card{border:1px solid var(--line);box-shadow:var(--shadow);background:#fff;border-radius:21px}.stats{grid-template-columns:1fr 1fr 1fr;gap:16px;display:grid}.stat-card{text-align:left;min-height:179px;padding:21px 21px 18px;overflow:hidden}.card-label{align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.card-label>svg:last-child{color:#a9b7c9;margin-left:auto}.stat-value{letter-spacing:-.06em;align-items:baseline;gap:8px;margin:14px 0 9px;font-size:43px;font-weight:850;display:flex;position:relative}.stat-value small{color:#a9afbd;font-size:16px;font-weight:500}.stat-hint{color:#d392a9;letter-spacing:-.02em;background:#fff4f7;border-radius:9px;align-self:center;margin-left:auto;padding:7px 9px;font-size:9px;font-weight:500}.pain-track{background:linear-gradient(90deg,#ffd1dc,#ffedf2);border-radius:6px;height:8px;margin:10px 5px 9px;position:relative}.pain-track>span{background:#fff4f7;border:2px solid #fff;border-radius:50%;width:18px;height:18px;position:absolute;top:50%;transform:translate(-50%,-50%);box-shadow:0 2px 4px #d598a54d}.range-labels{color:#a4a9b7;justify-content:space-between;font-size:9px;display:flex}.stat-detail{color:#929bb0;margin-top:15px;font-size:10px;display:block}.stat-detail b{color:#689ccc}.shoe-graphic{filter:drop-shadow(2px 5px 2px #6583ab1c);font-size:53px;position:absolute;top:-10px;right:3px;transform:rotate(-15deg)}.mood-row{justify-content:space-between;gap:5px;margin:21px 0 8px;display:flex}.mood-item{text-align:center;min-width:34px}.mood-item>span{filter:saturate(.65);border-radius:12px;justify-content:center;align-items:center;width:39px;height:39px;font-size:27px;display:inline-flex}.mood-item.selected>span{background:#eaf6ff;outline:1.5px solid #7ebff0}.mood-item small{color:#a0a3b2;margin-top:4px;font-size:9px;display:block}.dashboard-grid{grid-template-columns:1.5fr 1fr;gap:16px;margin-top:18px;display:grid}.chart-card,.posture-card{min-width:0;padding:21px 21px 15px}.card-heading{justify-content:space-between;align-items:center;gap:14px;margin-bottom:15px;display:flex}.card-heading h2{align-items:center;gap:8px;font-size:14px;display:flex}.chart-legend{color:#8995a9;justify-content:flex-end;gap:15px;margin:8px 0;font-size:9px;display:flex}.chart-legend span{align-items:center;gap:5px;display:flex}.chart-legend i{border-radius:50%;width:8px;height:8px}.blue-dot{background:#9bcdf0}.pink-dot{background:#ed8eaa}.chart-svg{width:100%;height:auto;display:block;overflow:visible}.chart-data{color:#8f9bae;margin-top:4px;font-size:10px}.chart-data summary{cursor:pointer;justify-content:center;align-items:center;gap:6px;min-height:25px;display:flex}.chart-data table{font-size:11px}.chart-empty{flex-direction:column;justify-content:center;align-items:center;height:190px;display:flex}.ghost-bars{opacity:.6;align-items:end;gap:12px;height:75px;margin-bottom:16px;display:flex}.ghost-bars i{background:linear-gradient(#e1eef9,#f1f7fc);border-radius:5px 5px 0 0;width:23px}.chart-empty p{color:#8096ae;font-size:12px}.chart-empty small{color:#a6afbd;margin-top:7px;font-size:10px}.posture-card>p{color:#a2a8b7;margin:-6px 0 14px;font-size:10px}.posture-options{gap:10px;display:flex}.posture-options>button{flex-direction:column;flex:1;align-items:center;gap:11px;min-width:0;display:flex}.posture-icon{color:#c49aa6;background:#faf7f6;border:1px solid #f2e9e6;border-radius:16px;justify-content:center;align-items:center;width:100%;height:120px;display:flex;box-shadow:inset 0 2px 7px #fff}.posture-1{color:#95b7d0;background:#f5f8fc}.posture-2{color:#b6b0c1;background:#fbf8f1}.posture-icon svg{filter:drop-shadow(2px 4px 1px #b28f9e25)}.posture-options button:hover .posture-icon{background:#fff2f6;border-color:#eaa8ba}.posture-options b{font-size:10px;font-weight:600}.choice-circle{color:#acb8c9;border:1px solid #ced6e1;border-radius:50%;justify-content:center;align-items:center;width:18px;height:18px;display:flex}.research-strip{text-align:left;background:linear-gradient(110deg,#fff4f5,#f6fbff);border:1px solid #f1e8ed;border-radius:18px;align-items:center;gap:15px;width:100%;margin-top:18px;padding:17px 20px;display:flex}.book-icon{filter:drop-shadow(0 3px 2px #7a9dcb24);font-size:34px;display:block}.research-strip strong{margin-bottom:4px;font-size:13px;display:block}.research-strip small{color:#9596ad;font-size:10px;display:block}.strip-link{color:#7296bb;align-items:center;gap:10px;margin-left:auto;font-size:11px;display:flex}.empty-intro{color:#94a8b8;align-items:center;gap:12px;margin:22px 2px 0;display:flex}.empty-intro p{font-size:11px}.empty-intro p span{color:#b0b3bc;font-size:10px;display:block}.empty-intro button{white-space:nowrap;margin-left:auto}footer{color:#a7a8b0;border-top:1px solid #eee9e5;align-items:center;gap:14px;margin-top:32px;padding:22px 2px 0;font-size:9px;display:flex}footer>span{white-space:nowrap;align-items:center;gap:5px;display:flex}footer>p{font-size:9px}footer button{white-space:nowrap;margin-left:auto;font-size:9px}.alert{color:#ad4c64;background:#fff2f4;border:1px solid #f1b5c2;border-radius:14px;justify-content:space-between;gap:12px;margin-bottom:15px;padding:14px 18px;font-size:12px;display:flex}.alert button{white-space:nowrap;text-decoration:underline}.demo-banner{color:#6b94b6;background:#eef6ff;border-radius:12px;align-items:center;gap:9px;margin-bottom:14px;padding:12px 16px;font-size:11px;display:flex}.demo-banner button{white-space:nowrap;margin-left:auto;font-size:10px;text-decoration:underline}.page-heading{justify-content:space-between;align-items:center;gap:20px;margin:22px 0 30px;display:flex}.page-heading h1{letter-spacing:-.07em;font-size:32px;font-weight:800}.page-heading p{color:#919baa;margin-top:9px;font-size:12px}.summary-row{grid-template-columns:repeat(3,1fr);gap:17px;margin-bottom:20px;display:grid}.mini-stat{padding:23px}.mini-stat>span{color:#8d9aaf;font-size:12px}.mini-stat strong{color:#6f9dbd;margin-top:12px;font-size:31px;display:block}.mini-stat small{color:#a7b0be;font-size:14px;font-weight:400}.entries-card{margin-top:22px;padding:24px}.entry-row{border-top:1px solid #f1f1f3;align-items:center;gap:19px;padding:21px 0;display:flex}.entry-date{flex-direction:column;flex-shrink:0;align-items:center;gap:5px;width:60px;display:flex}.entry-date svg{color:#9bb4ca}.entry-date b{font-size:15px}.entry-date small{color:#a4aebe;font-size:10px}.entry-content{flex:1;min-width:0}.entry-tags{flex-wrap:wrap;gap:6px;display:flex}.tag{color:#8b96a9;background:#f4f5f8;border-radius:7px;padding:5px 9px;font-size:10px}.pink-tag{color:#d0859d;background:#fff0f4}.blue-tag{color:#689ac1;background:#edf6fd}.entry-content p{white-space:pre-wrap;overflow-wrap:anywhere;margin:10px 0 5px;font-size:12px}.entry-content>small{font-size:10px}.entry-actions{display:flex}.empty{color:#a0b2c6;flex-direction:column;align-items:center;gap:14px;padding:35px 10px;display:flex}.empty p{color:#99a4b6;font-size:12px}.health-summary{justify-content:space-between;align-items:center;gap:20px;margin-top:20px;padding:25px;display:flex}.health-summary h2{margin-left:10px;font-size:14px;display:inline}.health-summary>div>svg{vertical-align:middle}.health-summary p{color:#96a1b4;margin-top:10px;font-size:12px}.calendar-card{padding:28px}.calendar-head{justify-content:space-between;align-items:center;margin-bottom:22px;display:flex}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:7px;display:grid}.week-day{color:#a0aabd;text-align:center;padding:10px;font-size:11px}.day{background:#fcfaf9;border:1px solid #0000;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:9px;min-height:74px;font-size:13px;display:flex}.day.today{color:#4e99d0;border-color:#c6e4fb}.day.chosen{background:#fff0f4;border-color:#eeaec0}.day i,.calendar-legend>i{background:#ec96b1;border-radius:50%;width:5px;height:5px}.calendar-legend{color:#a0a9b8;align-items:center;gap:7px;margin-top:22px;font-size:10px;display:flex}.calendar-legend>span{margin-left:auto}.research-hero{background:linear-gradient(120deg,#fff3f5,#f5faff);align-items:center;gap:25px;padding:32px;display:flex}.research-hero .book-icon{font-size:60px}.research-hero h2{font-size:22px}.research-hero p{color:#9a9eb1;margin-top:10px;font-size:12px}.research-cards{grid-template-columns:1fr 1fr;gap:20px;margin-top:20px;display:grid}.insight{padding:30px}.insight-no{color:#b2bac8;letter-spacing:.15em;margin-bottom:16px;font-size:11px;display:block}.insight h2{font-size:15px}.insight-value{color:#7ca3c0;margin:25px 0 14px;font-size:25px;font-weight:750;display:block}.insight p{color:#8290a7;font-size:13px}.insight small{color:#abb1bd;margin-top:20px;font-size:10px;line-height:1.7;display:block}.research-questions{margin-top:20px;padding:28px}.research-questions ul{color:#7e8fa6;margin:17px 0;padding-left:18px;font-size:13px;line-height:2.2}.research-questions p{font-size:11px}.automation-status{margin-top:20px;padding:26px}.automation-status>div{align-items:center;gap:9px;display:flex}.status-dot{background:#99bbac;border-radius:50%;width:7px;height:7px}.automation-status dl{margin:20px 0;font-size:12px}.automation-status dl>div{justify-content:space-between;gap:18px;margin:14px 0;display:flex}.automation-status dt{color:#8390a5}.automation-status dd{margin:0}.automation-status>p{color:#a0a8b7;font-size:10px}.health-hero{background:linear-gradient(105deg,#fff0f4,#f5fbff);align-items:center;gap:24px;padding:30px;display:flex}.health-orb{color:#ed9eb6;background:linear-gradient(150deg,#fff,#ffe4ec);border-radius:26px;flex-shrink:0;justify-content:center;align-items:center;width:83px;height:83px;display:flex;box-shadow:inset 1px 1px #fff,0 7px 12px #dc98af18}.health-hero h2{font-size:23px}.health-hero p{color:#929db0;margin-top:9px;font-size:12px}.status-pill{white-space:nowrap;color:#8cabc1;background:#fff9;border:1px solid #fff;border-radius:20px;margin-left:auto;padding:7px 11px;font-size:10px}.health-layout{grid-template-columns:1.25fr 1fr;gap:20px;margin-top:20px;display:grid}.import-card,.connection-note{padding:28px}.import-card h2{align-items:center;gap:8px;display:flex}.instructions{color:#919daf;margin:22px 0;padding-left:20px;font-size:12px;line-height:2.1}.instructions b{color:#73879f;font-weight:600}.upload-zone{color:#75a6cb;background:#f7fbff;border:1.5px dashed #c3def0;border-radius:17px;flex-direction:column;justify-content:center;align-items:center;gap:13px;width:100%;min-height:170px;padding:20px;display:flex}.upload-zone>span{background:#fff;border-radius:15px;justify-content:center;align-items:center;width:48px;height:48px;display:flex;box-shadow:0 4px 12px #5e8cb615}.upload-zone b{font-size:13px}.upload-zone small{color:#a1b1c4;font-size:10px}.connection-note>svg{margin-bottom:20px}.connection-note h2{font-size:18px}.connection-note p{color:#94a0b4;margin-top:12px;font-size:12px}.connection-note h3{font-size:14px}.connection-note a{margin-top:16px;font-size:11px;display:block}.privacy-note{color:#7f9cb2;background:#f3f9fc;border-radius:12px;align-items:center;gap:10px;margin-top:25px;padding:14px;font-size:11px;line-height:1.7;display:flex}.health-table-card{margin-top:22px;padding:26px}.table-wrap{width:100%;max-height:340px;overflow:auto}table{border-collapse:collapse;width:100%;font-size:12px}th{text-align:left;color:#8999b0;background:#f7fafc;font-weight:600}td,th{border-bottom:1px solid #f0f2f6;padding:12px}td{color:#73849d}.import-preview{border-top:1px solid #e8edf2;margin-top:25px;padding-top:25px}.import-preview h3{margin-bottom:16px}.import-preview>label{color:#8697ac;font-size:12px;display:block}.import-preview select{width:100%;margin:8px 0 16px;font-size:13px;display:block}.import-preview p{margin:10px 0;font-size:12px}.check-label{align-items:flex-start;gap:9px;margin:18px 0;line-height:1.6;display:flex!important}.check-label input{accent-color:#72afe1;width:17px;height:17px;min-height:17px;margin-top:2px}.import-warning{color:#ae9376;background:#fff6ed;border-radius:8px;padding:9px;font-size:10px!important}.bottom-nav{display:none}.toast{z-index:100;color:#fff;background:#344f70;border-radius:14px;align-items:center;gap:10px;max-width:90vw;padding:16px 22px;font-size:12px;display:flex;position:fixed;bottom:30px;left:calc(50% + 108px);transform:translate(-50%);box-shadow:0 8px 35px #243f6a25}.toast svg{color:#a5d4c2}dialog{color:var(--ink);background:#fff;border:1px solid #f3f1ef;border-radius:24px;width:calc(100% - 32px);max-width:620px;max-height:90dvh;margin:auto;padding:0;box-shadow:0 30px 100px #264c7726}dialog::backdrop{-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#28456640}.dialog-header{z-index:2;background:#fff;border-bottom:1px solid #f1f0f3;justify-content:space-between;align-items:center;padding:24px 28px 20px;display:flex;position:sticky;top:0}.dialog-header h2{font-size:21px}.dialog-header .eyebrow{margin-bottom:7px;font-size:8px}.form-body{padding:24px 28px}.field{color:#73859e;font-size:12px;font-weight:600;display:block;position:relative}.field input,.field select,.field textarea{width:100%;margin-top:8px;font-size:14px;font-weight:400;display:block}.form-body fieldset{border:0;margin:25px 0;padding:0}.form-body legend{width:100%;margin-bottom:14px;font-size:13px;font-weight:650}.form-body legend small{color:#a6adbb;margin-left:6px;font-size:10px;font-weight:400}.pain-selection{align-items:center;gap:12px;margin-bottom:15px;display:flex}.pain-selection strong{color:#df8ba5;font-size:31px}.pain-selection strong small{color:#b2afbc;margin-left:5px;font-size:13px;font-weight:400}.pain-selection>span{color:#b29aa7;font-size:10px}.pain-selection>button{margin-left:auto}.pain-buttons{grid-template-columns:repeat(11,1fr);gap:5px;margin-bottom:10px;display:grid}.pain-buttons button{aspect-ratio:1;color:#ba92a3;background:#fff8fa;border:1px solid #f1e4e9;border-radius:9px;font-size:12px}.pain-buttons button.selected{color:#fff;background:#e99bb4;border-color:#e99bb4}.form-chips{flex-wrap:wrap;gap:7px;display:flex}.form-chips button{color:#8b9bb1;background:#f8f9fc;border:1px solid #edf0f5;border-radius:10px;align-items:center;gap:6px;min-height:38px;padding:7px 11px;font-size:11px;display:flex}.form-chips button.selected{color:#d0829b;background:#fff0f4;border-color:#f0b8c9}.form-columns{grid-template-columns:1fr 1fr;gap:16px;margin:22px 0;display:grid}.unit{color:#aeb6c5;float:right;font-size:10px;font-weight:400}.form-moods{justify-content:space-between;gap:7px;display:flex}.form-moods button{background:#f9fafc;border:1px solid #0000;border-radius:12px;flex-direction:column;flex:1;align-items:center;gap:8px;min-height:72px;padding:12px 4px;display:flex}.form-moods button.selected{background:#edf7ff;border-color:#9fcdf1}.form-moods span{filter:saturate(.7);font-size:26px}.form-moods small{color:#94a0b3;font-size:10px}.optional{color:#aab4c3;margin-left:6px;font-size:10px;font-weight:400}.privacy-copy{color:#a3afbd;align-items:center;gap:6px;margin-top:18px;font-size:10px;display:flex}.form-error{color:#b75c76;background:#fff0f4;border-radius:10px;margin-top:16px;padding:12px;font-size:12px}.dialog-footer{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffffed;border-top:1px solid #f1f0f3;justify-content:flex-end;align-items:center;gap:10px;padding:17px 28px;display:flex;position:sticky;bottom:0}.help-dialog h3{margin:25px 0 10px}.help-dialog p{color:#919eb0;font-size:12px}.help-dialog .privacy-note{margin-top:0}.help-dialog .soft-button,.help-dialog .text-link{margin-top:15px}@media (width>=1600px){.hero{height:370px}.hero-copy{padding:40px 45px}.hero h1{font-size:64px}.hero-copy p{font-size:14px}.hero-buttons{margin-top:27px}.stat-card{min-height:195px}.posture-icon{height:150px}.content{padding:0 42px 28px}.topbar{padding:0 44px}}@media (width<=1170px){.sidebar{width:185px;padding-left:12px;padding-right:12px}.main{margin-left:185px}.content{padding-left:22px;padding-right:22px}.topbar{padding:0 24px}.hero h1{font-size:46px}.hero-copy{padding:30px 27px}.hero{height:300px}.stat-card{padding:18px 15px}.stat-hint{display:none}.mood-item>span{width:31px;height:32px;font-size:24px}.card-heading h2{font-size:12px}.dashboard-grid{grid-template-columns:1.35fr 1fr}.posture-icon{height:100px}.stat-detail{font-size:9px}.toast{left:calc(50% + 92px)}.health-hero{flex-wrap:wrap}.health-hero .status-pill{display:none}}@media (width<=930px){.sidebar{width:160px}.main{margin-left:160px}.nav-link{gap:10px;padding:0 13px;font-size:12px}.brand strong{font-size:24px}.content{padding:0 18px 24px}.hero{height:280px}.hero h1{font-size:39px}.hero-copy p{font-size:10px}.hero-copy .eyebrow{font-size:7px}.hero-buttons{gap:6px}.hero-buttons button{padding:0 11px;font-size:10px}.hero-copy{padding:30px 22px}.stats{gap:10px}.stat-card{min-height:165px;padding:16px 12px}.card-label{gap:5px;font-size:11px}.stat-value{font-size:36px}.shoe-graphic{font-size:40px;top:3px;right:0}.mood-row{gap:1px}.mood-item{min-width:24px}.mood-item>span{width:26px;height:28px;font-size:20px}.mood-item small{font-size:7px}.dashboard-grid{grid-template-columns:1fr}.posture-icon{height:90px}.posture-options>button{gap:8px}.posture-card{padding-bottom:20px}.posture-options{gap:16px}.posture-options b{font-size:12px}.health-layout{grid-template-columns:1fr}.research-cards{gap:13px}.insight{padding:22px}.insight-value{font-size:21px}.health-summary{flex-direction:column;align-items:flex-start}.page-heading .primary{white-space:nowrap}.toast{left:calc(50% + 80px)}footer{flex-wrap:wrap}footer p{order:3;width:100%}}@media (width<=700px){body{font-size:14px}.sidebar{display:none}.main{margin:0}.topbar{height:72px;padding:10px 20px}.mobile-brand{letter-spacing:-.06em;align-items:center;gap:7px;font-size:19px;font-weight:800;display:flex}.mobile-brand img{width:35px;height:35px}.date{display:none}.top-actions{gap:10px}.private-label{padding:6px 8px;font-size:9px}.topbar .icon-button{width:32px}.content{padding:0 16px calc(90px + env(safe-area-inset-bottom))}.hero{border-radius:23px;height:360px}.hero-art{object-fit:cover;object-position:65% 50%;width:100%;height:100%}.hero:after{background:linear-gradient(90deg,#fffaf7ed,#fffaf7a8 43%,#fffaf700 70%)}.hero-copy{height:100%;padding:30px 23px;position:relative}.hero h1{font-size:42px;line-height:1.27}.hero h1 i{font-size:25px;top:10px;right:-37px}.hero-copy .eyebrow{letter-spacing:.13em;margin-bottom:18px;font-size:7px}.hero-copy p{max-width:145px;margin-top:18px;font-size:11px;line-height:1.8}.hero-buttons{gap:9px;position:absolute;bottom:24px;left:21px;right:21px}.hero-buttons button{border-radius:14px;flex:1;min-height:45px;padding:0 10px;font-size:12px}.hero-buttons .primary{flex:1.1}.section-line{margin:25px 2px 13px}.section-line h2{font-size:14px}.section-line>span{font-size:9px}.stats{grid-template-columns:1fr 1fr;gap:10px}.stat-card{border-radius:18px;min-height:168px;padding:18px 15px}.stat-card:nth-child(3){grid-column:1/-1;min-height:160px}.card-label{font-size:12px}.stat-value{margin-top:20px;font-size:36px}.stat-value small{font-size:14px}.shoe-graphic{font-size:41px;top:-1px}.stat-detail{font-size:9px}.mood-row{justify-content:space-around;margin:16px 0 10px}.mood-item>span{width:40px;height:40px;font-size:30px}.mood-item small{margin-top:6px;font-size:9px}.stat-card:nth-child(3) .stat-detail{text-align:center}.dashboard-grid{gap:12px;margin-top:12px}.chart-card,.posture-card{border-radius:19px;padding:18px 16px 13px}.card-heading{gap:8px;margin-bottom:12px}.card-heading h2{font-size:12px}.card-heading select{padding:7px 20px 7px 7px;font-size:10px}.chart-legend{gap:10px;margin-bottom:7px;font-size:9px}.chart-svg{min-height:155px}.chart-data summary{min-height:32px;font-size:10px}.posture-card{padding-bottom:19px}.posture-icon{height:93px}.posture-options{gap:10px}.posture-options b{font-size:11px}.posture-card>p{font-size:10px}.research-strip{border-radius:17px;gap:12px;margin-top:12px;padding:15px}.book-icon{font-size:29px}.research-strip strong{font-size:12px}.research-strip small{font-size:9px;line-height:1.5}.strip-link{gap:0;font-size:0}.strip-link svg{width:18px}.empty-intro{flex-wrap:wrap;align-items:flex-start;gap:9px;margin-top:20px;font-size:10px}.empty-intro p{flex:1;font-size:10px}.empty-intro p span{font-size:9px}.empty-intro button{margin-left:27px;font-size:10px}.bottom-nav{padding:10px 6px calc(9px + env(safe-area-inset-bottom));z-index:30;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#fffffff2;border-top:1px solid #eeedf1;justify-content:space-around;align-items:center;display:flex;position:fixed;bottom:0;left:0;right:0}.bottom-nav button{color:#9aa6b8;flex-direction:column;flex:1;align-items:center;gap:6px;min-height:43px;font-size:9px;display:flex}.bottom-nav button.active{color:#e38eaa}.bottom-nav button.active svg{fill:#ffe7ee50}.toast{left:50%;bottom:calc(86px + env(safe-area-inset-bottom));width:max-content;padding:14px 17px;font-size:11px}footer{gap:10px;margin-top:27px;padding-top:18px;font-size:8px}footer p{font-size:8px}.page-heading{align-items:flex-start;gap:12px;margin:14px 2px 22px}.page-heading .eyebrow{letter-spacing:.12em;font-size:7px}.page-heading h1{font-size:27px}.page-heading p{max-width:250px;margin-top:10px;font-size:11px}.page-heading>.primary{white-space:nowrap;gap:5px;min-height:37px;margin-top:27px;padding:0 11px;font-size:10px}.summary-row{gap:9px;margin-bottom:13px}.mini-stat{border-radius:16px;padding:17px 12px}.mini-stat>span{font-size:9px}.mini-stat strong{margin-top:10px;font-size:26px}.mini-stat small{font-size:11px}.entries-card{margin-top:14px;padding:19px 15px}.entry-row{align-items:flex-start;gap:10px;padding:18px 0;position:relative}.entry-date{gap:4px;width:43px}.entry-date b{font-size:12px}.entry-date small{font-size:8px}.entry-tags{gap:4px;padding-right:17px}.tag{padding:5px 6px;font-size:9px}.entry-content p{padding-right:16px;font-size:11px}.entry-actions{flex-direction:column;position:absolute;top:17px;right:-7px}.entry-actions .icon-button{width:28px;height:29px}.entry-actions svg{height:13px}.entry-content>small{font-size:9px}.health-summary{margin-top:13px;padding:20px}.health-summary h2{font-size:13px}.health-summary p{font-size:11px}.calendar-card{padding:18px 12px}.calendar-grid{gap:4px}.day{border-radius:10px;min-height:52px;font-size:12px}.calendar-legend{gap:4px;font-size:8px}.calendar-legend span{font-size:8px}.research-hero{gap:17px;padding:23px 18px}.research-hero .book-icon{font-size:40px}.research-hero .eyebrow{letter-spacing:.1em;font-size:7px}.research-hero h2{font-size:18px}.research-hero p{font-size:10px}.research-cards{grid-template-columns:1fr;margin-top:13px}.insight{padding:23px}.insight-value{margin-top:18px;font-size:24px}.insight p{font-size:12px}.insight small{font-size:10px}.research-questions{margin-top:13px;padding:22px}.research-questions h2{font-size:15px}.research-questions ul{font-size:12px;line-height:1.9}.research-questions li+li{margin-top:10px}.research-questions p{font-size:10px}.automation-status{margin-top:13px;padding:21px}.automation-status h2{font-size:15px}.automation-status dl>div{flex-direction:column;gap:6px;font-size:11px}.automation-status>p{font-size:10px}.health-hero{flex-wrap:nowrap;align-items:flex-start;gap:18px;padding:24px 20px}.health-orb{border-radius:17px;width:54px;height:54px}.health-orb svg{height:27px}.health-hero .eyebrow{letter-spacing:.09em;margin-top:4px;font-size:7px}.health-hero h2{font-size:18px}.health-hero p{font-size:10px;line-height:1.8}.health-layout{gap:13px;margin-top:13px}.import-card,.connection-note{padding:23px 20px}.instructions{font-size:11px}.import-card h2{font-size:16px}.connection-note h2{font-size:17px}.connection-note p{font-size:12px}.health-table-card{margin-top:13px;padding:20px 16px}.health-table-card select{max-width:170px}.health-table-card table{font-size:11px}th,td{padding:12px 7px}.demo-banner{align-items:flex-start;padding:11px 12px;font-size:9px}.demo-banner>span{flex:1}.demo-banner button{white-space:normal;max-width:65px;font-size:9px}.alert{padding:12px;font-size:11px}dialog{border-radius:21px;width:calc(100% - 20px);max-height:94dvh}.dialog-header{padding:21px 20px 18px}.dialog-header h2{font-size:20px}.form-body{padding:22px 20px}.field input,.field select,.field textarea{min-height:46px;font-size:16px}.form-body legend small{margin-top:6px;margin-left:0;display:block}.pain-selection>span{font-size:9px}.pain-buttons{gap:3px}.pain-buttons button{border-radius:7px;min-height:35px;font-size:11px}.form-chips{gap:6px}.form-chips button{min-height:40px;padding:8px 9px;font-size:10px}.form-columns{gap:12px}.form-moods button{padding:12px 3px}.form-moods span{font-size:25px}.form-moods small{font-size:9px}.dialog-footer{padding:15px 20px calc(15px + env(safe-area-inset-bottom))}.dialog-footer .primary{flex:1}.privacy-copy{font-size:9px}.help-dialog .form-body{padding-bottom:35px}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}.posture-icon{position:relative;overflow:hidden}.posture-icon img{object-fit:fill;width:300%;max-width:none;height:100%;position:absolute;top:0}@media (width>=701px){.hero-art{object-fit:cover;object-position:70% 67%;width:66%;left:auto}.hero:after{background:linear-gradient(90deg,#fffaf7 0% 32%,#fffaf78a 45%,#0000 60%)}}@media (width<=700px){.chart-svg text{font-size:19px}.bottom-nav button{font-size:9px}.bottom-nav svg{width:21px;height:21px}}@media (width>=701px){.hero-art{object-fit:contain;object-position:right center;background:#fffaf7}.hero:after{background:linear-gradient(90deg,#fffaf7 0% 32%,#fffaf740 49%,#0000 65%)}}